Achieve Flow State With Steven Kotler’s “The Rise of Superman”

  • July 16, 2014
  • Review, Science, Tech
  • Comments Off on Achieve Flow State With Steven Kotler’s “The Rise of Superman”

Achieve that Sublime Flow State with Steven Kotler’s “The Rise of Superman”

The misconception that only certain number of individuals is able to reach the pinnacle of success by delivering unbelievably high human performance gets shattered as you go gathering a better understanding of the flow state. Every individual has it in him or her to deliver the best and for that you need to hack that particular flow. When the right hand doesn’t work you automatically substitute with the left. A lot is being talked about this particular state of flow that pushes one towards unimaginable dizzying heights of performance, speeding the process of learning, boosting self-esteem, and moving ahead to the next level in a fluid manner. Steven Kotler, who is a reputed journalist and authored several books, centralizes on the power of flow state, and how to attain that state in his latest launch “The Rise of Superman: Decoding the Science of Ultimate Human Performance.”

Hack into the Flow for Superman Status

While exemplifying the rise of superman, a lot of inspiration is taken from research and personal interviews of individuals who have been super achievers and broken records while taking part in activities such as athletic sports, surfing, snowboarding, skateboarding, rock climbing, conducting solo jazz, and even from individuals who have successfully zeroed into a research breakthrough.  You have to remember that achieving each of these is no mean feat and according to the author the rise of superman happens in the realm of flow. To put it with greater clarity, the message imparted from the book inspires one to tap that state of flow from within as it possesses unlimited strength to unleash and outperform beyond expectations.

The author Steven Kotler further goes to emphasize that it is not just super performances you can expect by being in such a state of flow but that it leads to a sense of achievement, contentment, happiness and harmony. Kotler has done diligent research on the topic of flow in his flow genome project where he was the co-founder of “A Small Fury Prayer: Dog Rescue and the Meaning of Life” published in 2010.

Applicable to Every Sphere

The book has immense implications for normal humans to reach that state of flow in whatever they do. Individuals looking out for a change in scene in their professional front or tinkering over the idea of pursuing a hobby are sure to find the philosophy of being in a state of flow useful. It is not that the flow works only of those related to sports or research. Even those involved in creative arts or marketing or any other field can draw insights. From the book, you learn how to gradually narrow that gap between a normal performance and the above-expectations one and to achieve what is impossible to possible in your day-to-day work and activities. The book makes way for interesting reading particularly for those individuals looking for a change in how they perform. Once you hack in the flow, the world is yours as you are now equipped with that unleashed power to be a superman.

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